Talofa! Welcome!

Island Fusion Fitness is a Polynesian workout dance class that combines all fitness components such as agility, cardio workout, muscular endurance and preparation, flexibility, balance, co-ordination as well as strength building with grace, femininity, and absolute well being after each session!

Stay in shape and get those arms, abs, quads, thighs and glutes working out while burning 500-700 calories per session!!